Healthy snacks

Replacing our favourite snacks with healthier options can seem a little daunting at first but quite quickly, your taste buds will adjust to less sugar and salt and you'll discover new combination that you like just as much.  Not only because they taste good but they are guilt free while also nourishing.

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Home Made Protein Balls

Every now and then we need a snack and unfortunately, many of the snacks available aren't that great for our health.  I started making my own protein balls for a couple of reasons - to save money and to improve the quality of the ingredients I was eating.

You can play around with this recipe as much as you like - mix it up with different nuts, grains, flavours!

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